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gravity-transformation 2 jaar geleden

Gravity Transformation #Health

Best Exercises for a Round Butt

The Only 7 exercises that you need to get a nicer, more attractive glutes. This glute workout with get you a rounder butt fast.

This bigger glute workout targets upper and lower portions of the glutes. Whether you're a woman looking for the perfect bubble butt workout or a man trying to add some mass and support for your glutes this video will help.

00:36 | Romanian Deadlift

02:23 | Glute Hamstring Raise

03:46 | Weighted Bulgarian Split Squats

04:44 | Barbell Squats

05:56 | Step Ups

06:55 | Barbell Glute Bridges

08:08 | Walking Lunges

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00:00:00

00:36 | Romanian Deadlift

02:23 | Glute Hamstring Raise

03:46 | Weighted Bulgarian Split Squats

04:44 | Barbell Squats

05:56 | Step Ups

06:55 | Barbell Glute Bridges

08:08 | Walking Lunges

HIDE TIMESTAMPS

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