Science Says 5 Minute of this = 45 min of Jogging

If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

00:00 | Intro

00:06 | Side Step Shuffles

00:55 | Mountain Climbers

01:45 | Rest

02:01 | Flutter Kicks

02:51 | Burpees

03:40 | Rest

03:55 | Jumping Jacks

04:45 | High Knees

5-minute-fitness

Leaving TheReflex Your about to visit the following url Invalid URL

Comments

Comment created.

Please login to comment !

Facebook

Twitter

bnHJXFM81sg best-exercises-for-a-round-butt Best Exercises for a Round Butt The Only 7 exercises that you need to get a nicer, more attractive glutes. This glute workout with get you a rounder butt fast.

# Health

Best Exercises for a Round Butt

Gravity Transformation 2 jaar geleden

pKoQydKDJJw do-this-to-watch-your-stubborn-belly-burn-off Do This To Watch Your Stubborn Belly Burn Off If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness! See you soon!

# Health

Do This To Watch Your Stubborn Belly Burn Off

5-Minute Fitness 2 jaar geleden

wj5LJnd7RyA 5-tips-to-lose-stubborn-belly-fat-faster 5 Tips To Lose Stubborn Belly Fat Faster Stubborn fat is tough to get rid of, but these tips will help you lose that lower belly fat and love handles that just don't seem to budge. If you are stuck and can't lose any more belly fat regardless of how much you workout and diet watch this video it will help.

# Health

5 Tips To Lose Stubborn Belly Fat Faster

Gravity Transformation 2 jaar geleden

jYfqYwrC5L4 the-only-shoulder-exercises-you-need The Only Shoulder Exercises You Need These are the best shoulder exercises that will help you build bigger, stronger shoulders. Get defined 3d capped shoulders with this boulder shoulder workout routine.

# Health

The Only Shoulder Exercises You Need

Gravity Transformation 2 jaar geleden

KpD5Fo6ycdk 5-min-easiest-exercises-to-lose-man-boobs 5 Min | Easiest Exercises To Lose Man Boobs If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5-Min Fitness!

# Health

5 Min | Easiest Exercises To Lose Man Boobs

5-Minute Fitness 2 jaar geleden

gzXV45fx_gA 5-min-different-planks-to-get-6-pack-abs 5-Min | Different Planks to get 6 Pack Abs Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These plank exercises for abs is perfect for beginners who are trying to get a flat stomach or tummy. So make sure you follow along with this 5 min plank workout challenge to lose belly fat and get a perfect six pack abs!

# Health

5-Min | Different Planks to get 6 Pack Abs

5-Minute Fitness 2 jaar geleden