brian-lagerstrom 3 jaar geleden
Brian Lagerstrom #Food and Recipes

My 4 Minute abd 4 Hour Breakfast Sandwiches

Making a phenomenal breakfast sandwich can take 4 minutes or 4 hours. Choose your own adventure.

4 MINUTE QUICK & EASY: 

Ingredients:

• Squishy brioche bun (store bought is fine)

• American cheese slice 

• Egg 

• Thinly sliced ham 


Instructions:

- Toast cut side of bun, cook egg + add cheese and allow to melt.

- Add sliced ham to bun and top with cheesed egg.

- It's the best thing you can make in 4 minutes. 


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4 HOURS BREAKFAST SANDWICH: 


ENGLISH MUFFIN:  

• 140g or 1/2c warm water (86F/30C) 

• 2g or about 3/4tsp instant yeast 

• 10g or 3/4Tbsp olive oil 

• 90g or 3/4c sourdough starter or poolish (see below) 

• 250g or 1 1/2c AP Flour (11.7% protein) 

• 4g or 3/4tsp salt 


Instructions:

- Add ingredients to bowl and mix with a sturdy spoon to combine.

- Continue to mix with a wet hand by squeezing until homogenous and a dough has formed.

- Cover and allow to rise at room temp for 30min.

- Strengthen dough by folding as shown @5:31.

- Cover and allow to rise at room temp for another 30 minutes.

- Repeat strength-building fold.

- Cover and allow to rise for 60 minutes at room temp. 


- Turn out the dough onto a floured work surface.

- Divide into six 75 gram pieces. 

- Liberally dust a tray with cornmeal.

- Shape each piece of dough as shown @6:38.

- Place each shaped ball onto tray of cornmeal, making sure a good amount of cornmeal adheres to both top and bottom of each muffin ball.

- Cover with another tray or towel and allow to proof at room temp for 60-75min. 


- Add enough ghee or neutral oil to a pan over med-high to coat the bottom of the pan.

- I'm using about 1/4c or 60g for my 12" pan.

- When oil is preheated, add in English muffins.

- Cook on side one for 1.5-2min until golden.

- Fry on the second side for about 2 min.

- Transfer browned muffins to a sheet tray fitted with a wire rack then finish by baking in 350F/170C preheated oven for 12min.  


SAUSAGE: 

• 450g or 1lb ground pork 

• 8g salt 

• 4g black pepper

• 1g dried thyme

• 5g minced garlic 

• 5g minced ginger 

• 2g fresh sage, chopped

• 5g apple cider vinegar 

• 15-20g maple syrup


Combine all ingredients and mix well. I recommend gloving up and mixing by hand, squeezing the meat. 


Divide meat mix into 115g/4oz patties and smash each between parchment into very thin, flat, rounds. Refrigerate until ready to cook.  


MAKING THE SANDWICH: 

- Preheat nonstick pan over med-high.

- Add neutral oil and a pre-smashed sausage patty, pressing down to maximize browning/surface area.

- Cook on side one for about 90 sec or until nicely brown.

- Flip and continue cooking on the second side for about 30 sec, adding thick slice of aged cheddar while side 2 cooks. 


- To cook the egg, add oil to pan over low, and add egg white, allowing white to cook for 15-20 seconds before adding yolk to the middle of the white.

- Hit the egg with salt and pepp.

- Add a bit of water to the pan, cover, and allow to cook for about 60 seconds to steam and set up yolk a bit.

- Once the yolk is set to your desired level of runniness, it's done. 


- Cut english muffin in half and toast.

- To build, add cheesed sausage to english muffin, followed by egg, and finally a 50/50 mix of hot sauce and hot honey.


Enjoy that thing. 



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